Kev qoj ib ce tsis tu ncua yog ib txoj hauv kev zoo kom ua tiav lossis tswj lub cev hnyav, txhawb kev noj qab haus huv tag nrho, thiab tshem tawm cov co toxins ntawm lub cev. Txawm li cas los xij, thaum koj tawm dag zog, koj yuav tsum ua cov txheej txheem tu tawv nqaij kom zoo ua ntej thiab tom qab kev tawm dag zog. Koj nyiam tawm hws ntau thaum ua si, thiab cov hws no tuaj yeem ua rau koj lub qhov hws thiab ua rau koj cov tawv nqaij tawg. Tus kws kho mob dermatologist Jaishree Sharad thiab tus kws qhia qoj Yasmin Karachiwala tau qhia qee cov lus qhia yooj yim uas yuav tsum tau ua raws li ua ntej thiab tom qab kev tawm dag zog los ntawm cov yeeb yaj kiab hauv Instagram los piav qhia yuav ua li cas kom tsis txhob muaj qhov txhab thiab pob txuv.
Hauv cov lus piav qhia nrog cov vis dis aus ntawm nws lub sijhawm, Yasmin tau sau tias: "Ua ntej koj tawm hws, tsis txhob hnov qab ua raws li cov txheej txheem ntawm daim tawv nqaij no."
Tus kws kho mob dermatologist tau piav qhia tias kev pleev xim thaum lub sijhawm ua haujlwm yog qhov ua rau pob txuv ntawm lub ntsej muag. Cov pores ntawm daim tawv nqaij yog thaiv los ntawm cov tshuaj pleev ib ce thiab hws, ua rau nws rupture. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau so cov pleev los ntawm daim tawv nqaij.
Tom qab siv cov ntaub so kom tshem tawm cov pleev, nws yog ib qho tseem ceeb uas yuav tau ntxuav koj lub ntsej muag nrog cov tshuaj ntxuav me me. Txawm hais tias cov ntaub so ntub dej yeej muaj txiaj ntsig zoo hauv kev tshem tawm cov pleev, koj yuav tsum ntxuav koj lub ntsej muag kom ntseeg tau tias tsis muaj qhov seem yuav txhaws koj cov tawv nqaij qhov hws.
Dr. Jaishree tau taw qhia tias kev tawm dag zog tuaj yeem ua rau koj tawm hws, uas tuaj yeem ua rau lub cev qhuav dej. Yog li ntawd, kev tswj cov dej noo yog qhov tseem ceeb rau kev noj qab haus huv thiab pob tshab ntawm daim tawv nqaij. Yog li, tsis txhob hnov qab moisturize koj lub ntsej muag tom qab ntxuav.
Koj yuav tsum tsis txhob hla tshuaj pleev thaiv hnub. Yog tias koj tsis xav siv cov moisturizers, Dr. Jaishree xav kom siv cov tshuaj pleev thaiv hnub uas muaj cov moisturizers.
Txawm hais tias kev tu tawv nqaij ua ntej kev tawm dag zog yog qhov tseem ceeb, kev saib xyuas tom qab kev tawm dag zog yog qhov tseem ceeb sib npaug.
Dr. Jaishree tau hais tias: "Ua ntej koj kov koj lub ntsej muag, nco ntsoov ntxuav koj txhais tes vim tias lawv muaj cov kab mob thiab lwm yam kab mob uas tau sib cuag nrog cov khoom siv dag zog." Txhawm rau xyuas kom koj tsis txhob kis cov kab mob uas yuav ua rau pob txuv rau koj lub ntsej muag, thov ntxuav koj txhais tes ua ntej.
Tom qab qoj ib ce, da dej tam sim ntawd. Qhov laj thawj tseem ceeb ntawm qhov no yog tias yog tias cov hws tsis tau ntxuav tawm mus ntev, nws yuav ua rau muaj kab mob fungal thiab kab mob. Yog li ntawd, nws yog ib qho tseem ceeb kom da dej thiab hnav khaub ncaws huv si tam sim ntawd tom qab kev tawm dag zog.
Kev da dej tuaj yeem qhuav thiab ua kom tawv nqaij qhuav. Yuav kom ntseeg tau tias koj cov tawv nqaij nyob twj ywm hydrated, koj yuav tsum tau moisturize koj lub ntsej muag thiab caj dab.
Yog tias koj tau ua rau pob txuv thiab blemishes, nco ntsoov ua raws li cov lus qhia yooj yim thiab zoo ua ntej thiab tom qab kev tawm dag zog kom pom qhov txawv.
Disclaimer: Cov ntsiab lus no suav nrog cov lus pom zoo los muab cov ntaub ntawv dav dav nkaus xwb. Nws yeej tsis tuaj yeem hloov cov lus qhia kho mob uas tsim nyog. Nco ntsoov nrog tus kws kho mob tshwj xeeb lossis koj tus kws kho mob kom paub ntau ntxiv. NDTV tsis muaj lub luag haujlwm rau cov ntaub ntawv no.
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Post lub sij hawm: Aug-28-2021